by michellsmith | Jul 14, 2014 | Leadership, Motivation, Personal Growth
Being confident and self assured as an adult begins with knowing what you value and believe in. This is not a subject to be casual about. If there is only one exercise you ever do in your entire life to assist you in making decisions and gaining self awareness...
by michellsmith | Jan 16, 2014 | Business Success, Direct Sales, Leadership, Management, Motivation
95% of all New Years Resolutions are broken by about… right now. One of the biggest challenges to accomplishing goals is setting the right ones in the first place. In fact setting goals is not hard, selecting the goals that will actually stick- is the trick....
by michellsmith | Jan 6, 2014 | Business Success, Leadership, Management, Motivation, Personal Growth
Tell me I’m not alone… We live in the extremes. So motivated we’re on top of the world, or so not that we are completely under it. We feel “right” when we are in the active pursuit of a dream or goal, and so wrong when we lose heart in the...
by michellsmith | Nov 22, 2013 | Motivation, Personal Growth
I am in Pigeon pose…. with sweat trailing its way down the sides of my face, into my eyes, dripping into the towel that is soaked through by my body’s investment in righting the world within me. The first time i went to hot yoga I thought I was going to die. Even...